Product description Slim belly, tight legs, sexy butt! Over 100 minutes of pure fitness!
Like many other women, I have a pretty busy schedule. However, I have never felt or looked better. This is mainly due to my regular fitness training and my super healthy lifestyle. I'll tell you how. Then you can also get in shape and improve your attitude towards life considerably!
On this DVD you will find everything you need to style your body: from full-body workouts to special ones that target specific areas of the body to tone and tone. In the DVD menu you can choose how many workouts you want to do as well as determine their order.
You do not need any additional fitness equipment such as dumbbells or weights. In the "Cardio Workout Intensive" we use normal things from everyday life in order to significantly increase the training effect.
Come on, let's get "Totally Fit" together!
Exclusive bonus material in original version:
- Eat healthy with Mel B - 4 delicious and healthy recipes
- Mel B's life in L.A.
- Interview with Mel B's trainer
- Outtakes